Float away your stress! They were a New Age craze — but today’s flotation tanks are being hailed as the ultimate digital detox

A great article written by Anna Maxted as she shares how she felt when she tried Floatation therapy in London. For a moment, I feel like an astronaut, tumbling through outer space. It’s warm and dark, and I’m floating weightless, adrift in the universe. The image in my head, as I swirl in the black nothingness, [...]

August 21st, 2018|anxiety, Fitness, float perth, Float Tank News, float tank therapy, Health, Mindfulness, neuroscience, recovery|Comments Off on Float away your stress! They were a New Age craze — but today’s flotation tanks are being hailed as the ultimate digital detox

When a scuba diver goes floating….

It was a cold evening and no good for diving so I thought I would try something new. A good friend of mine at The Life Spring Float Tank Centre, in Cockburn suggested I come and try a 1-hour float session. Being my first time I wasn’t sure what to expect. Lying still in complete darkness, without [...]

July 27th, 2017|anxiety, Cardio, Diving Perth, Fitness, float perth, Float Tank News, float tank therapy, Health, Mindfulness, music, neuroscience, recovery, scuba, Uncategorised, Weights|Comments Off on When a scuba diver goes floating….

Road testing the Mood altering headset device. This should be interesting…….

Information taken from their web site, a bit of background... https://www.elfemmit.com/ ELF emmit is a digital metronome which you control, choosing your preferred state of mind AND BODY by allowing the device to suggest how your mind should behave and the rhythm at which it operates. Elf emmit is a personal assistant which coaxes our [...]

July 5th, 2017|anxiety, Cardio, Fitness, Float Tank News, Health, Mindfulness, music, neuroscience, recovery, Uncategorised, Weights|Comments Off on Road testing the Mood altering headset device. This should be interesting…….

Trainer Jason Donaldson talks recovery and floating

Jason Donaldson - Fitness solutions tailored to your lifestyle. No BS. Just support and results.thecellcoach.com.au   Jason Donaldson talks recovery and floating

February 20th, 2017|Cardio, Fitness, Float Tank News, Health, Mindfulness, recovery, Uncategorised, Weights|Comments Off on Trainer Jason Donaldson talks recovery and floating

Neuroscience says listening to this can reduce anxiety by up to 65%

https://www.youtube.com/watch?v=UfcAVejslrU&feature=youtu.be Neuroscience says listening to this can reduce anxiety by up to 65% the song was actually constructed to do so. The group that created "Weightless", Marconi Union, did so in collaboration with sound therapists. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener's heart rate, reduce blood pressure and lower levels [...]

February 18th, 2017|anxiety, Cardio, Fitness, Float Tank News, Health, Mindfulness, music, neuroscience, recovery, Uncategorised, Weights|Comments Off on Neuroscience says listening to this can reduce anxiety by up to 65%