Neuroscience: listening to this can reduce anxiety by up to 65%

Posted
February 18, 2017
Category:
Mental health and mindset

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The song was actually constructed to do so. The group that created “Weightless”, Marconi Union, did so in collaboration with sound therapists. Its carefully arranged harmonies, rhythms, and bass lines help slow a listener’s heart rate, reduce blood pressure and lower levels of the stress hormone cortisol.

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